Amount of Tryptophan in Seeds, sesame seed kernels, toasted, with salt added (decorticated)
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame seed kernels, toasted, with salt added (decorticated) there is 0.371 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Seeds, sesame seed kernels, toasted, with salt added (decorticated).
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Seeds, sesame seed kernels, toasted, with salt added (decorticated)
Seeds, sesame seed kernels, toasted, with salt added (decorticated) is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seed kernels, toasted, with salt added (decorticated) are listed below.
Water
|
5 g
|
5%
|
Energy (calorie)
|
567 kcal
|
|
Energy (joule)
|
2372 kJ
|
|
Protein
|
16.96 g
|
16.96%
|
Total lipid (fat)
|
48 g
|
48%
|
Ash
|
4 g
|
4%
|
Carbohydrate, by difference
|
26.04 g
|
26.04%
|
Fiber, total dietary
|
16.9 g
|
16.9%
|
Sugars, total
|
0.48 g
|
0.48%
|
Calcium, Ca
|
131 mg
|
0.13%
|
Iron, Fe
|
7.78 mg
|
0.01%
|
Magnesium, Mg
|
346 mg
|
0.35%
|
Phosphorus, P
|
774 mg
|
0.77%
|
Potassium, K
|
406 mg
|
0.41%
|
Sodium, Na
|
588 mg
|
0.59%
|
Zinc, Zn
|
10.23 mg
|
0.01%
|
Copper, Cu
|
1.457 mg
|
|
Manganese, Mn
|
1.427 mg
|
|
Selenium, Se
|
34.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Seeds, sesame seed kernels, toasted, with salt added (decorticated)